“Therapy Helped Me Recover From My ‘Wura’ Role” — Scarlet Gomez
Nigerian actress Scarlet Gomez has opened up about the emotional toll of playing her role in Wura, revealing that therapy played a key role in her recovery.
Her candid statement sheds light on the often-overlooked mental demands of acting.
Scarlet Gomez explained that her character in Wura required deep emotional investment, which began to affect her mental and emotional state off-screen.
She noted that fully immersing herself in the role made it difficult to separate character from reality at times.
To cope with the pressure, the actress sought professional help through therapy.
According to her, the process helped her:
- Regain emotional balance
- Detach from the character
- Reconnect with her personal identity
Her revelation has sparked important conversations in Nigeria about mental health, especially within the entertainment industry.
Many have praised her for speaking openly and helping to reduce the stigma around therapy.
Scarlet Gomez’s experience highlights the need for mental health support for actors and creatives, who often take on intense roles that can affect their well-being.
