“At 89, I Still Exercise and Manage Diabetes With Discipline” — Obasanjo Opens Up on Health and Longevity
Former Nigerian President Olusegun Obasanjo has opened up about his approach to health and longevity, revealing that he still exercises regularly and manages diabetes through strict discipline at the age of 89.
Speaking about his lifestyle and wellbeing, Obasanjo emphasized the importance of maintaining healthy habits, staying physically active, and following medical guidance consistently.
According to the elder statesman, discipline has played a major role in helping him manage his condition effectively over the years while remaining active despite his age.
His comments have sparked conversations online, with many Nigerians praising his commitment to fitness, healthy living, and self-care at an advanced age.
The former president’s remarks also reignited discussions around diabetes awareness, preventive healthcare, healthy diets, and the importance of exercise among older adults.
Health experts often stress that proper medical care, balanced nutrition, physical activity, and lifestyle management can help people living with diabetes maintain better overall wellbeing.
Obasanjo has remained an influential public figure in Nigeria and Africa, frequently participating in national discussions, leadership engagements, and public events.
As reactions continue online, many supporters view his message as an encouraging reminder about the value of discipline, consistency, and healthy living regardless of age.
